- No experience required!
- The foundation of the durable, attractive physique
- 6 week injury prevention program, that prepares your joints for spectacular and professional exercises
- Foundations of all gymnastic exercises like Handstand, Planche, Human flag or Muscle up
- Wether you have experience or not, start with this program because this is the base of the system.
After completing this 6-week program, step forward to the Primal Two program!