Bent-arm frog stand

This exercise is a great start to feel how to balance on your hands. You can use any Frog stand variations, like this, or Straight-arm frog st... show more

This exercise is a great start to feel how to balance on your hands. You can use any Frog stand variations, like this, or Straight-arm frog stand on forearm, Straight-arm frog stand on upper arm. Try to balance for 20 seconds!

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